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Explore insights, tips, and stories that illuminate the path to healthier eyes and a clearer life.

The Harmon Distance: Protect Your Vision While Reading and Working

Maintain healthy eyesight by using this age-old method to reduce eye strain during close-up tasks and screen use.

Explore how artificial blue light impacts your health — and simple steps to protect your vision and rest.

Learn how new research is revolutionizing cataract care and giving hope to aging eyes worldwide.

Sight goes beyond the physical. Discover the spiritual and emotional connections behind the gift of vision.

From screen breaks to room lighting, use these daily habits to protect and preserve your sight.

A simple, science-backed method to reduce digital eye strain and keep your vision sharp all day.